From starter guides at £14.99 to fully tailored 1:1 programmes. Every plan is designed to move you forward — pick the one that fits where you are today.
Pre-built guides for anyone who needs structure today. Instant PDF download, lifetime access. Great as a standalone starting point — or a taster before you commit to bespoke.
A 4-week progressive training programme for anyone who wants structure without the guesswork. Home or gym.
A simple, sustainable framework for eating better — whether your goal is fat loss, muscle gain or just feeling good.
Fully tailored training or nutrition, written from scratch by your coach. Every rep, every meal chosen specifically for your body, your lifestyle, your goals. Ongoing coach support included.
A training plan built entirely around you. Not a template — designed from scratch from your questionnaire.
Nutrition designed for your body, your goals and the foods you actually like. No generic calorie counts.
Training and nutrition, coordinated. Plus bi-weekly video calls and priority coach support. The full Emperial system, for clients who are serious about transformation.
Everything from both Bespoke plans, coordinated into one system — plus video check-in calls with your coach and priority response on every message.
| Feature | Starter | Bespoke | Complete |
|---|---|---|---|
| Pre-built guide | ● | — | — |
| Fully tailored plan | — | ● | ● |
| Consultation questionnaire | — | ● | ● |
| Workout programme | ● | ● | ● |
| Nutrition programme | ● | ● | ● |
| Coach chat support | — | ● | ● |
| Video check-in calls | — | — | ● |
| Priority response | — | — | ● |
| Plan review & update | — | ● | ● |
| Price | £14.99 | £79.99 – £89.99 | £139.99 |
Message the team. We'll help you pick the plan that best fits your goals, budget and timeframe — no pressure, no hard sell.
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